Hey beautiful competitors! 🌟

Before we dive into these game-changing tips, take a minute to watch the video above. We break down exactly how to wear your bottoms for NPC competion, and trust us, this one adjustment could save you major points when it matters most. Now, let’s level up your competition game with quick, effective tips every NPC Fit Model competitor needs to know!

 

 

1. Glute Coverage: The "Scoop" Method Could Save Your Score

First things first: glute coverage is a big deal! Judges expect about 50% glute coverage, and not hitting that mark can cost you, even if your physique is on point.

Here’s what you need to do:

·       Don’t hike your bottoms too high up your back (like the photo below!). This makes your bikini look way smaller than it actually is (which means point deductions!!).

Use the “Scoop” Method

·       Pull the back of your bikini down slightly.

·       Pull the front of the bottoms up.

·       Lock it in with a little bikini bite.

·       Voila! Just like that you’ve got proper coverage!

🎯 Pro Tip: Practice this adjustment before show day so you feel confident and locked in when you step on stage.

Just like we showed in the video = same bikini, way better fit!

2. Secure Your Suit Like a Pro

Wardrobe malfunctions? Nope, not on our watch! Judges want a polished look from head to toe. Make sure your bikini top and bottoms stay exactly where they’re supposed to during posing.

Bikini Bite is Your Best Friend

Don’t be shy about it. Use bikini glue on your hips, chest edges, and even a little along the sides if needed.

Test Movement

Practice walking, posing, and quarter turns after applying Bikini Bite to ensure everything stays perfectly in place.

Confidence = points, babe!

3. Master Your Posing Transitions

It’s not just about hitting the pose, it’s about getting there. Judges are always watching, even in between poses!

Smooth, controlled transitions show you’re a polished athlete. Jerky, rushed movements can knock off style points.

Keep your smile on throughout. Even if you trip slightly, your positive, confident demeanor can make or break first impressions.

💃 Pro Tip: Record your transitions and watch them back. You’ll be surprised at the little things you can tweak!

4. Mind Your Tan

A perfect physique can lose its WOW factor if your tan is patchy or too dark.

Here’s how to get it just right:

·       Use professional competition tanning services.

·       Avoid greenish hues by staying away from lotions, perfumes, and deodorants the day before your tan.

·       Apply light touch-ups with a sponge if needed, uneven tones can be super distracting to judges.

Remember, your tan should enhance your muscle definition, not overpower it!

5. Jewelry and Accessories: Less is More

You’re the star, not your jewelry! ✨

·       Stick to simple, elegant pieces that highlight (not hide) your physique.

·       Avoid anything that clinks, swings wildly, or draws attention away from your shape.

·       Earrings, a bracelet, keep it classic and stage-friendly.

Think “subtle sparkle,” not “walking disco ball.”

6. Radiate Confidence from the Inside Out

If you remember just one thing from this blog, let it be this:

Confidence can’t be faked, it’s earned through preparation.

·       Know your suit fits like a glove (hello, Toxic Angelz magic 💖).

·       Trust your posing practice.

·       Walk into that show knowing you left no stone unturned.

Judges are human. They FEEL your energy. So bring the fire, baby!

Our Final Tip: A Toxic Angelz Bikini is Your Secret Weapon on Stage

When it comes to competition suits, not all bikinis are created equal, and that’s exactly why champions trust Toxic Angelz Bikinis. 🌟

Each suit is handmade with passion, precision, and ensures a flawless fit that hugs your physique in all the right places. Our top-quality crystals and cutting-edge designs are built to move with you, stay secure under pressure, and help you showcase your hard-earned physique with maximum impact.

At Toxic Angelz, we make bikinis that build confidence.

Look Like a Dream, Move Like a Queen – Toxic Angelz Bikinis!

Competing in an NPC Fit Model competition is a huge accomplishment, it’s the result of months of dedication, discipline, and heart. Don’t let small, preventable mistakes cost you the top spot you’ve been working so hard for.

If you need a competition bikini suit that fits perfectly and is made custom to your figure and design requests, contact Toxic Angelz Bikinis today or give us a call at (925) 338-1516.