Are you wearing your suit bottoms WRONG?!

Are you wearing your suit bottoms WRONG?!

Written by Bair Aesthetics's Head Coach, Dylan Bair

LADIES! Are you wearing your suit bottoms correctly?! ๐Ÿค”โฃโฃโฃ

This is a common mistake many competitors make, but is such an easy fix! โฃโฃThe goal is to wear your suit bottoms in a manner that will best flatter your physique!โฃโฃ

As you can see on the left, the suit bottoms are too low which:โฃโฃโฃ
โŒ Covers the glutes โฃโฃ
โŒ Makes the waist look wider โฃโฃโฃ

Two things that you do NOT want to do in bodybuilding!! โฃโฃโฃ

In frame:ย @Lianagiannafitnessโฃโฃโฃ

Now if you look at the right picture, the suit bottoms are hiked up HIGH near the pelvic bone! โฃโฃโฃ

THIS IS WHERE YOUR SUIT BOTTOMS SHOULD BE! ๐Ÿ™Œ๐Ÿฝโฃโฃ

By wearing your bottom connectors high on your hips you:
โœ… Can see the entire gluteโฃโฃโฃ
โœ… Give illusion of a smaller waist
โœ… Compliments your torso and structure that much better!โฃโฃโฃ

PS: This rule goes for figure, wellness, and physique competitors as well!!! ๐Ÿ˜‰