Welcome, fabulous competitors! Show day is creeping up fast, and if you’re anything like most athletes, your brain is juggling a million things: tan times, check-ins, hair, makeup, pump-up, photos,...

Being a bodybuilding competitor takes dedication and commitment to ensure you are in the best shape possible for the show. One of the most important factors to consider when competing...

Whether you’re a competitor or just looking to take your training to the next level, it pays to have an experienced coach by your side. A good coach will help...

Preparing for a bikini competition is an intense and challenging process that requires a lot of discipline, hard work, and dedication. To achieve your fitness goals and compete at your...

How is the Bikini Division Judged? Written by Lexa Rukstela   Bikini judging may seem like a mystery, but it truly is just a combination of these 4 things! 1....

Sammy Jo’s Toxic Angelz Bikini Haul & Review One of the things we love the most at Toxic Angelz is when the suits speak for themselves. In this blog, one...