Hello Hello my peeps, my name is Marisa Woo! Just a quick snippet of who I am - I am 24 years old, a contest prep and lifestyle coach, a...

Finding your tribe through competing is possible!   In 2012 I was around 200lbs and miserable. I decided to make a change and that's how health, fitness, and competitions became...

Being a mom is already a full-time job, but what if you dream of stepping on stage for a Wellness Bikini Competition? The journey can feel overwhelming, but with the right...

Finding confidence in my weight loss journey was and still is one of the biggest battles I'd have to fight often. Going from an extremely different body where I felt...